We Tried It: Does Yacon Syrup Help You Lose Weight?
syrup and drinkable clay , I have a lot of catching up to do. Plus, Dr. Oz could charm me into anything. The easy part is that Dr. Oz says to continue with your normal eating and exercise regimen, and just add one teaspoon of yacon syrup before or with breakfast, lunch and dinner. From November that touts the molasses-like natural sweetener’s benefits as a weight-loss wonder —the women in his study lost an average of 3 pounds after a month of yacon-ing. As someone who considers myself up-to-date with the latest superfoods (goji berry, acai, chia seeds — now you’re speaking my language. But considering I’ve already tried every juice cleanse, GOOP-approved detox, and strictly pineapples-and-leeks diet there is, I’m not above it. Admittedly, it does sound a little gimmicky.